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Hey! I’m Alexandra Stevens, an acting coach with a unique approach that blends years of experience as a Gestalt therapist with my own journey as an actress.

I understand the challenges actors face—from being stuck in your head and disconnected from your body, to struggling with confidence or emotional authenticity.

Acting is more than delivering lines; it’s about embodying truth, connection, and vulnerability, and I’m here to guide you on that journey.

Empowering Actors to Unlock Their Emotional Depth and Transform Their Craft

Hey there, I'm Alexandra

A few years ago, I found myself at a crossroads. After my IVF treatments hadn’t succeeded, I was left feeling glum about the next 20 years of my life. I was the solo mum of one and had always dreamed of having two kids.

At the same time, I was feeling burned out from my work as a therapist and struggling to imagine a future that felt fulfilling and joyful.

It was during this period of uncertainty that I decided to revisit acting. I enrolled in an acting class, unsure of what I was looking for but hoping to reignite a spark of joy.

What I found was transformative. Acting reminded me of the aliveness I had been missing—the joy of play, the flow of creativity, and the power of being fully present in the moment.

This experience not only reignited my passion but also connected me to something deeper: the ways in which therapy and acting intersect.

Both require courage, emotional connection, and an ability to stay grounded in the present.

As a Gestalt therapist, I had spent years helping others navigate their emotions and connect with themselves.

I realized I could bring this same perspective to acting, creating a space where actors could explore, grow, and unlock their fullest potential.

Soon after, I took the most daring step of my life. At 51, as a solo mother of a 5-year-old and a newborn, I left behind the familiar to start a new life in Lisbon and pursue my dream of becoming an acting coach.

 It wasn’t just about finding a new home—it was about answering a deep calling to live more authentically and embrace my creativity and following my soul's calling.

This leap of faith taught me resilience, courage, and trust in my inner voice—qualities I now bring to my coaching.

I know what it feels like to doubt yourself, to search for meaning, and to long for a sense of flow and fulfillment.

Acting can provide all of that and more, and I’m passionate about helping others discover it for themselves.

My journey reflects the challenges and triumphs that so many actors face, and it’s my mission to guide you in finding your own path to authenticity and creative freedom.

MY STORY

As a trained Gestalt and EMDR therapist with a deep passion for acting, I bring a unique and holistic approach to coaching actors and artists.

My journey into the world of acting began with my own training, where I discovered not only the joy of performance but also the profound emotional and psychological challenges that come with the craft.

What sets me apart is my ability to combine therapeutic expertise with practical coaching techniques, creating a space where you can safely explore your emotional depths and unlock your full potential.

My ability to coach stems not just from my training, but from the life I’ve lived. Starting anew at 51 as a solo mother of two young children taught me the importance of deeply connecting with my emotions, adapting to the unexpected, and stepping into my truth—all of which are essential for actors seeking to deliver authentic performances.

This personal journey informs my approach, helping me guide clients through their own challenges with empathy and understanding.

Because of my therapeutic background, I can safely guide you into emotional depths that may not be accessible—or advisable—with a non-therapy-trained coach.

This foundation of safety allows us to explore your emotions, experiences, and mental blocks in a grounded and secure way, making the work not only deeper but also more effective.

My expertise blends therapeutic principles with acting techniques like Meisner and Method, ensuring that you’re not just performing but connecting to your truest self and bringing that authenticity to your work.

Together, we’ll navigate the emotional and psychological challenges of acting, helping you overcome obstacles, unlock emotional depth, and confidently bring your best self to every audition, rehearsal, and role.


 MY EXPERTISE

Acting, like life, is about being truthful. My approach draws deeply from my own commitment to living authentically and following my soul’s calling.

I understand what it takes to embrace vulnerability, navigate fear, and stay grounded in uncertainty—because I’ve done it myself.

Acting isn’t about perfection—it’s about presence, and I create a safe, supportive space for you to explore your raw emotional core and bring your unique voice to the surface.

Drawing on Gestalt therapy principles and my training in techniques like Meisner and Method, I focus on helping you:

  • Connect with your emotions to deliver authentic performances.
  • Use your body as a tool for deeper expression.
  • Trust your instincts and stay in the moment with your scene partner.
  • Build resilience to handle rejection and navigate industry challenges.
  • Gestalt therapy emphasizes awareness, experimentation, and connection—all of which are vital for acting. Through tailored exercises, we’ll explore ways to let go of tension, embody vulnerability, and take creative risks. By supporting you in aligning with your truth, I help you step into your roles—and your life—with confidence and purpose.

My goal is not just to help you perform, but to help you discover and express the truest version of yourself, both on and off the stage.


my approach

LET'S CREATE YOUR NEXT BREAKTHROUGH!
Book a Call here

I feel it is my soul's calling to act and work with actors. At this stage of my life, it is also my calling to raise my two young children, and I choose to prioritize them over pursuing a career as an actress. 

I derive just as much immense joy and fulfillment from serving other actors and artists, helping you pursue your own vocation with passion and purpose.

Perhaps romantically, I believe the arts—and artists—have the profound ability to connect us with our souls, our emotions, and our shared humanity.

At their best, they can uplift us all to a higher level of consciousness.

By supporting you in becoming the best artist you can be, I believe I’m contributing, in my own small way, to raising the vibrations and consciousness of the world as a whole.

Acting, to me, is not just about performance; it’s a journey of self-discovery and growth. My mission is to help you unlock your potential, not just as an actor but as a human being.

When you show up authentically in your craft, you inspire others and foster a deeper sense of connection and joy in the world. As Sanford Meisner so beautifully said, “Being an actor is a religious calling because you've been given the ability, the gift, to inspire humanity.”

This work is my way of living out my purpose—serving you in your creative journey, helping you discover your truth, and amplifying the transformative power of art.


WHY I DO THIS WORK

LET'S WORK TOGETHER

Whether you’re preparing for an audition, struggling to connect with a character, or seeking to grow as an artist, I offer coaching that meets you where you are and helps you get to where you want to be.

Together, we’ll unlock the power of your emotions, body, and voice to create performances that resonate deeply.

“Being an actor is a religious calling because you've been given the ability, the gift, to inspire humanity.”- SANFORD MEISNER.

 Unlock Your Emotional Depth: A
Free 5-Day Acting Workbook

Do you want to take your acting to the next level by connecting deeply with your emotions and delivering authentic performances? The Vulnerability Challenge Workbook is your step-by-step guide to embracing emotional truth and letting it shine through in your craft.

Over 5 days, you’ll explore your fears, connect with your inner self, and learn practical techniques to bring vulnerability into every role you play. Packed with reflections, experiments, and tools inspired by Gestalt therapy, this workbook will help you:

  • Understand your fear of vulnerability and how it affects your craft
  • Break through emotional blocks to access your full range of expression
  • Embody vulnerability on stage and screen with authenticity
  • Build confidence in revealing your true self in your performances

Whether you’re an experienced actor or just beginning your journey, this free workbook will transform the way you approach your ar t.


Download the free workbook now and start unlocking your emotional depth today!

FREE GUIDE