Hey! I’m Alexandra Stevens, an acting coach with a unique approach that blends years of experience as a Gestalt therapist with my own journey as an actress. I understand the challenges actors face—from being stuck in your head and disconnected from your body, to struggling with confidence or emotional authenticity. Acting is more than delivering lines; it’s about embodying truth, connection, and vulnerability, and I’m here to guide you on that journey.
Empowering Actors to Unlock Their Emotional Depth and Transform Their Craft
Hey there, I'm Alexandra
A few years ago, I found myself at a crossroads. After my IVF treatments hadn’t succeeded, I was left feeling glum about the next 20 years of my life.
I was the solo mum of one and had always dreamed of having two kids. I was also feeling burned out from working as a therapist
I wondered: What now? It was a difficult time, and I struggled to imagine a future that felt fulfilling and joyful.
It was during this period of uncertainty that I decided to revisit acting. I enrolled in an acting class, unsure of what I was looking for but hoping to reignite a spark of joy.
What I found was transformative. Acting reminded me of the aliveness I had been missing—the joy of play, the flow of creativity, and the power of being fully present in the moment.
This experience also connected me to something deeper: the ways in which therapy and acting intersect. Both require courage, emotional connection, and an ability to stay grounded in the present.
As a Gestalt therapist, I had spent years helping others navigate their emotions and connect with themselves. I realized I could bring this same perspective to acting, creating a space where actors could explore, grow, and unlock their fullest potential
Now, as an acting coach, I draw on my own journey to help others navigate theirs. I know what it feels like to doubt yourself, to search for meaning, and to long for a sense of flow and fulfillment.
Acting can provide that, and I’m passionate about helping others discover it for themselves.
MY STORY
As a trained Gestalt and EMDR therapist with a deep passion for acting, I bring a unique approach to coaching actors and artists. My journey into the world of acting began with my own training, where I discovered not only the joy of performance but also the profound emotional and psychological challenges that come with the craft.
What sets me apart is my ability to combine therapeutic expertise with practical coaching techniques. Because of my background as a therapist, I can safely guide you into emotional depths that may not be accessible—or advisable—with a non-therapy-trained coach. This foundation of safety allows us to explore your emotions, experiences, and challenges in a way that feels grounded and secure, making the work deeper and ultimately more effective.
I believe that acting is not just about performing—it’s about connecting to your truest self and bringing that authenticity to your work. My clients benefit from a holistic process that helps them unlock emotional depth, overcome mental blocks, and navigate the highs and lows of the industry.
Together, we’ll work to ensure you bring not only your best performance to the stage or screen but also a grounded, confident version of yourself to every audition, rehearsal, and role.
What sets me apart is my ability to combine therapeutic expertise with practical coaching techniques. Because of my background as a therapist, I can safely guide you into emotional depths that may not be accessible—or advisable—with a non-therapy-trained coach. This foundation of safety allows us to explore your emotions, experiences, and challenges in a way that feels grounded and secure, making the work deeper and ultimately more effective.
I believe that acting is not just about performing—it’s about connecting to your truest self and bringing that authenticity to your work. My clients benefit from a holistic process that helps them unlock emotional depth, overcome mental blocks, and navigate the highs and lows of the industry.
Together, we’ll work to ensure you bring not only your best performance to the stage or screen but also a grounded, confident version of yourself to every audition, rehearsal, and role.
MY EXPERTISE
Acting isn’t about perfection—it’s about presence. Drawing on Gestalt therapy principles and my own training in techniques like Meisner and Method, I focus on helping you:
- Connect with your emotions to deliver authentic performances.
- Use your body as a tool for deeper expression.
- Trust your instincts and stay in the moment with your scene partner.
- Build resilience to handle rejection and navigate industry challenges
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Gestalt therapy emphasizes awareness, experimentation, and connection—all vital for acting.
Through tailored exercises, we’ll explore ways to let go of tension, embody vulnerability, and take creative risks.
my approach
LET'S CREATE YOUR NEXT BREAKTHROUGH!
Book a Call here
I believe aI believe acting is a process of self-discovery and growth. My mission is to help you unlock your potential, not just as an actor, but as a human being. When you show up authentically in your craft, you inspire others and contribute to a more connected, joyful world. As Meisner said, “Being an actor is a religious calling because you've been given the ability, the gift, to inspire humanity.”cting is a process of self-discovery and growth. My mission is to help you unlock your potential, not just as an actor, but as a human being. When you show up authentically in your craft, you inspire others and contribute to a more connected, joyful world. As Meisner said, “Being an actor is a religious calling because you've been given the ability, the gift, to inspire humanity.”
WHY I DO THIS WORK
LET'S WORK TOGETHER
Whether you’re preparing for an audition, struggling to connect with a character, or seeking to grow as an artist, I offer coaching that meets you where you are and helps you get to where you want to be. Together, we’ll unlock the power of your emotions, body, and voice to create performances that resonate deeply.
Unlock Your Emotional Depth: A
Free 5-Day Acting Workbook
Do you want to take your acting to the next level by connecting deeply with your emotions and delivering authentic performances? The Vulnerability Challenge Workbook is your step-by-step guide to embracing emotional truth and letting it shine through in your craft.
Over 5 days, you’ll explore your fears, connect with your inner self, and learn practical techniques to bring vulnerability into every role you play. Packed with reflections, experiments, and tools inspired by Gestalt therapy, this workbook will help you:
Whether you’re an experienced actor or just beginning your journey, this free workbook will transform the way you approach your ar t.
Over 5 days, you’ll explore your fears, connect with your inner self, and learn practical techniques to bring vulnerability into every role you play. Packed with reflections, experiments, and tools inspired by Gestalt therapy, this workbook will help you:
- Understand your fear of vulnerability and how it affects your craft
- Break through emotional blocks to access your full range of expression
- Embody vulnerability on stage and screen with authenticity
- Build confidence in revealing your true self in your performances
Whether you’re an experienced actor or just beginning your journey, this free workbook will transform the way you approach your ar t.
Download the free workbook now and start unlocking your emotional depth today!
FREE GUIDE
