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On-Set Well-Being & Performance Coaching for Film, TV & Theater Productions

Actors bring emotions to life, but without proper psychological support, the intensity of a role can lead to burnout, emotional exhaustion, or inconsistent performances. Productions invest in stunt coordinators and dialect coaches—so why not emotional resilience? I provide on-set well-being coaching to help actors perform at their best while maintaining a mentally healthy environment on set.


































Producing a film, TV series, or theater production is a high-pressure, high-stakes endeavor. While productions invest heavily in technical excellence—stunt coordinators, dialect coaches, and intimacy coordinators—one critical factor often goes overlooked: the mental and emotional resilience of actors.

Actors are expected to access deep emotions on cue, sustain intensity across multiple takes, and navigate demanding shooting schedules. But without proper psychological support, these pressures can lead to:

🔹 Emotional exhaustion & burnout, affecting energy levels and engagement.
🔹 Performance inconsistency, requiring costly retakes and reshoots.
🔹 Difficulty transitioning in and out of character, leading to emotional detachment or personal distress.
🔹 Anxiety and mental fatigue, which can slow down production and affect morale.
🔹 On-set stress and conflicts, disrupting the flow of production.

Unaddressed, these challenges not only impact the well-being of the cast but also create inefficiencies that drive up costs and extend timelines. That’s where on-set well-being coaching comes in—providing structured emotional support that keeps your actors performing at their best while ensuring a smooth and efficient production process.




Why On-Set Well-Being Coaching is Essential


Let’s Talk About How I Can Help

As a director you care deeply about creating respectful, collaborative and trusting working relationships on-set.

 You know that good performances come from artists trusting their hearts and their instincts and their genuine desire to connect with the characters they play.

Your job is to ask the right questions which help them to do this.

It pains you when you witness actors whose trauma is triggered by the material.

You admit to feeling more than a little helpless when you see actors unable to stay emotionally available due to a trauma response.

 Or burning out as they struggle to sustain emotional depth across multiple takes.

 Or finding it difficult to de-role at the end of a rehearsal leading to unhelpful behaviours such as over dependence on alcohol or ruining their relationships on-set and off-set. 

Over-running rehearsals and mounting production costs due to these types of issues lead to stress and sleepless nights.

You love the art but you also need to put food on the table.

 You want to be present with the family. Not distracted and worried about production issues.

Not to mention the emotional fatigue you feel from taking the job home with you including worrying about specific actors who seem to be struggling.

What if you had someone on-set or close to hand who was responsible for actor well-being?

  • Someone who takes some of that responsibility away from you and frees you up to get on with the job?

  • Someone who is a highly- skilled and diplomatic group facilitator so you don’t need to worry about them upsetting the collaborative and trusting on-set vibe you have been fostering.

  • Someone who has acting experience so they know what it’s like to prepare for a production. They’ve experienced some of the stuff your actors are going through and can relate to them on a horizontal level.

  • Someone who is a fully-trained and professionally accredited senior psychotherapist. So they are an extremely safe pair of hands and know what they are doing. Their very presence makes the group of you feel more contained and safe. 

  • They know how to work with/ process emotional triggers and trauma responses. This can be through group interventions or 1-1 interventions including talk therapy, Gestalt Therapy, EMDR or IFS.

  • A trauma specialist psychotherapist with a tool kit of interventions for grounding and soothing techniques.

This idea of this makes you breathe our a sigh of relief. Your shoulders relax and you are less hunched over your chair. At the same time you feel uplifted and hopeful.

Schedule a free call and we can discuss further how I can support you and your cast.





For Directors: Helping Actors Stay Emotionally Available & Perform at Their Best

 Producers: Minimise Delays, Reduce Costs & Keep Your Cast Performing at Their Best


As you rush through the set to the director’s office at 8 am to go over the daily schedule, you feel as if you’re under siege. You’ve been there since 7am and left at midnight.

An actor is walking towards you complaining about a camera man’s attitude. They want to know whether you can have a word with them.

Another actor is experiencing emotional fatigue and has not shown up on set for the third day in a row. You’re trying to figure out how to re-organise the shoot and keep to the production schedule.

 ’I can’t bl**dy split myself in half” , you swear under your breath. You can literally feel your blood pressure going through the roof.

    What if there was a designated person on -set who could lift some of that responsibility off your shoulders? 

  • A performance and wellbeing coach who leads the entire set through daily group wellbeing sessions including grounding and self-soothing techniques. This minimises emotional exhaustion and inconsistent performances and consequent costly reshoots and production delays.

  • That person is also a highly skilled and accredited trauma psychotherapist who works 1-1 with actors to provide tailor-made coaching and therapy when they are experiencing emotional shut down due to be triggered by a scene.

  • A performance and wellbeing coach who can ensure actors are prepared for tough scenes and who help them de-role after the scene. This means you keep your production on schedule as actors are focussed and present.

  • A person who is a skilled and highly experienced group therapist who can help with on-set dynamics and can mediate conflicts. This lifts on-set morale and focus. It also foster a sense of security on-set which means actors feel safe enough to take creative risks and give enhanced performances.

  • Having this designated person gives your production the edge. You stand out in the industry for having ethical production standards and taking good care of actors. This gives you a sense of pride but you also know it actually makes financial sense.

You breathe a huge sigh of relief and get on with the job of producing. A job that you adore and take incredibly seriously and that you can now give your best

 Here I am.



Let's discuss how I can support your production. Book a call here.

 Partnering with Intimacy Coordinators: Ensuring Psychological Safety On Set


You love your job.You love the excitement and energy of being on set.

You love doing work that aligns with your values of making the film, TV and theatre industry safer for actors.

You’re 100% committed to providing the best possible care for the wellbeing and safety of your actors.

You’re passionate about empowering actors to work in creative environments where they thrive.
You get such a sense of satisfaction when you see actors doing really good work because they feel safe and supported.

Yet you know from your own past painful experiences as an actor how shitty the film industry can be.

You know what it’s like to come home from a day on set feeling off and shaky. As if your personal wellbeing didn’t matter and your boundaries were trodden all over.

And yet at times you can’t help feeling some of your actors need something more.

Whilst you focus on the choreography and boundaries to ensure safety, they need additional psychological tools to feel safe.  

Even though you are trauma-informed and trained, some of your actors need help distinguishing their emotions from their characters emotions, especially when their trauma gets triggered.

You recognise they need an experienced therapist to help them process these difficult emotions.

Here is how I can partner with you to:

  • Provide a safe psychological container before, during, and after scenes.

  • Support actors in processing emotions so they don’t carry distress home.

  • 
Help actors distinguish personal emotions from character emotions to avoid emotional entanglement.

  • Guide actors through grounding and emotional separation techniques post-scene.

  • 
Offer one-on-one support to help actors release residual tension or discomfort.

  • Help productions create post-scene well-being protocols so actors feel supported beyond the moment of filming.

I aim to fill the gap between intimacy coordination and mental resilience coaching.
I works alongside intimacy coordinators to create a fully supportive environment.
I bring a therapeutic yet performance-focused perspective to ensure actors can do their best work without emotional cost.


Let's discuss how I can support your production. Book a call here.

"I 100% appreciated working with an acting coach who is also a skilled and experienced therapist. You were very quickly able to give my ideas about why I was finding it difficult to be consistently present in my acting . I managed to make more progress in my acting with you than in two years of acting classes."

"I managed to progress my acting much more quickly than in two years of acting classes."

What Actors Are Saying:

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"Testimonial goes here with two full lines."

"Vulputate odio ut enim blandit volutpat maecenas volutpat blandit. Vulputate sapien nec sagittis aliquam malesuada. Pellentesque diam volutpat commodo sed. Elementum pulvinar etiam non quam lacus. Justo nec ultrices dui sapien. Pulvinar sapien et ligula ullamcorper malesuada proin libero nunc consequat. At ultrices mi tempus imperdiet nulla."

"Testimonial goes here with two full lines."

"Vulputate odio ut enim blandit volutpat maecenas volutpat blandit. Vulputate sapien nec sagittis aliquam malesuada. Pellentesque diam volutpat commodo sed. Elementum pulvinar etiam non quam lacus. Justo nec ultrices dui sapien. Pulvinar sapien et ligula ullamcorper malesuada proin libero nunc consequat. At ultrices mi tempus imperdiet nulla."

"Testimonial goes here with two full lines."

Hello

Why Work With Me?

I combine my years of experience as a Gestalt therapist with my passion for acting to create a coaching approach that’s unlike any other. Acting is about connection—connection to your emotions, your body, and your audience—and my goal is to help you master that connection in every role you play.

Whether you’re struggling with rejection, looking to refine your craft, or seeking more confidence on stage and screen, I’m here to support you every step of the way.


Take the Stage—Let’s Talk

Transform Your Craft: Join the 12-week coaching program for a deep dive into your acting journey.

Target Specific Challenges: Book a 3-hour coaching session to tackle key areas of growth.

Learn at Your Own Pace: Sign up for our e-course waitlist and be the first to access comprehensive training.

Ready to Take the Next Step?

Step Into the Spotlight - Book a Call

 Unlock Your Emotional Depth: A
Free 5-Day Acting Workbook

Do you want to take your acting to the next level by connecting deeply with your emotions and delivering authentic performances? The Vulnerability Challenge Workbook is your step-by-step guide to embracing emotional truth and letting it shine through in your craft.

Over 5 days, you’ll explore your fears, connect with your inner self, and learn practical techniques to bring vulnerability into every role you play. Packed with reflections, experiments, and tools inspired by Gestalt therapy, this workbook will help you:

  • Understand your fear of vulnerability and how it affects your craft
  • Break through emotional blocks to access your full range of expression
  • Embody vulnerability on stage and screen with authenticity
  • Build confidence in revealing your true self in your performances

Whether you’re an experienced actor or just beginning your journey, this free workbook will transform the way you approach your ar t.


Download the free workbook now and start unlocking your emotional depth today!

FREE GUIDE