When trauma blurs the line between fear and intuition, self-trust can feel impossible. Here’s how to reconnect with your inner voice and creative flow.

Working with a therapist–coach for creatives helps you heal emotional blocks, overcome fear and procrastination, and reconnect with your authentic creative flow. Discover how therapy and coaching together can bring your vision — and your confidence — to life.

Deservingness, however, is conditional. It’s the belief that you have the right to receive, enjoy, and keep something—money, love, attention, success. It’s shaped by family, culture, and experience.

And here’s the kicker: we can feel worthy while still not feeling deserving

If you want to increase your income beyond what’s “normal” for your family, culture, or past—your nervous system needs to feel safe doing that. Otherwise, the body will sabotage it. 

Without realising it, I had made a silent vow: “I will carry your struggle and suffering if it means I can stay connected to you.”What I internalised was this: Abundance, ease, and visibility = danger, guilt, and loss.

That’s when it started: the internal resistance. The part of me that didn’t believe it was safe to expand. That didn’t believe I could be supported. That didn’t believe I was worthy.

Even though I’d already done seven years of therapy—and trained as a trauma therapist myself—these old beliefs came roaring back. Not in obvious ways. But in the background. Sabotaging. Shaping my decisions. Tightening me up with fear.