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As you rush through the set to the director’s office at 8 a.m. to go over the daily schedule, you feel as if you’re under siege. You’ve been there since 7 a.m. and left at midnight. An actor is walking toward you, complaining about a cameraman’s attitude and asking if you can have a word […]

March 19, 2025

The Benefits of Working with an On-Set Performance and Wellbeing Coach-Therapist

A professional on-set acting coach working with an actor on emotional regulation techniques to enhance performance and ensure well-being during filming.

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Toolkit to Happiness

Rewire your brain with this simple neuroscience proven technique to instantly feel more: (insert word of your choice) bold; calm; optimistic; organised etc. 


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