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There is always a relationship between two polarised views.  Fritz Perls, one of the founders of Gestalt Therapy learned about the ‘zero point’ from Friedlander in the 1920s. This is the idea that opposites are in relationship to each other. The zero point is the middle way between two polarised positions. 
Through skilful facilitation of dialogue, we can reach a point of commonality and understanding within our differences. In facilitating dialogue I promote a ‘both/and’ rather than ‘either/or’ perspective.

October 28, 2024

How Gestalt Group Therapy Can Support Equality, Diversity and Inclusion Within Teams

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