Welcome to the blog

Working with a therapist-coach you get the best of both worlds. You get to work on present goals and develop specific plans to move your life forwards. But,  when you get get stuck on the actioning part, which is often the case, you get to do a therapeutic deep-dive into the past.
And you feel safe to do that because you know I’m a trained therapist who has many years of experience working with very traumatised clients.

I recently decided to certify as a Design Your Life coach. Why did I do this? I’d been itchy to make changes to my life for a good five years. I stumbled across the book, “Designing Your Life’ by Bill Burnett and Dave Evans. I felt more and more excited as I turned the pages. The ‘design thinking’  felt original and new to me. The book was written in a down-to-earth, real way with both writers sharing vulnerable experiences and case studies and I felt energised and inspired.