Unlock Your True Potential as an Actor: Coaching That Connects Mind, Body, and Emotion
Hello
Learn to connect with your emotions, trust your instincts, and
embody your characters fully through transformative coaching
grounded in acting techniques, EMDR and Gestalt therapy.
Hey, I’m Alexandra Stevens—a former therapist turned acting coach. My journey into acting and coaching began as a deeply personal exploration of creativity and emotional connection.
Drawing on years as a Gestalt therapist and my own acting experience, I’ve developed a unique approach that blends therapeutic insight with acting expertise.
Acting is about truth, vulnerability, and connection. Whether you’re stuck in your head, struggling to access emotions, or seeking confidence on stage or screen, my coaching helps you move past blocks and discover a more authentic, embodied performance style.
Read more about me here
It’s so frustrating to keep getting the same old feedback from your teachers. All the classes and books don’t seem to make any difference.
You so badly want to be the artist that you know you can be, to unleash the authentic, vulnerable and raw you.
You’re starting to despair. Let me restore your hope. With my 12 years of psychotherapy expertise I can help you truly tackle and eliminate the blocks to your acting.
Acting isn’t just delivering lines—it’s about being real. My coaching sessions are tailored to your needs, combining proven acting methods with tools like Gestalt therapy and EMDR.
Together, we’ll:
You so badly want to be the artist that you know you can be, to unleash the authentic, vulnerable and raw you.
You’re starting to despair. Let me restore your hope. With my 12 years of psychotherapy expertise I can help you truly tackle and eliminate the blocks to your acting.
Acting isn’t just delivering lines—it’s about being real. My coaching sessions are tailored to your needs, combining proven acting methods with tools like Gestalt therapy and EMDR.
Together, we’ll:
Acting lights up your soul and fills you with joy. It feels like you were meant to act, like it was part of your soul’s contract for this lifetime.
Yet you feel restricted and held back by the defences you've built up since childhood.
The over-thinking, the self-criticism, the not trusting your instincts, the not connecting with your body.
How I Can Help You
My Unique Approach
I combine traditional acting methods like Meisner and Stanislavski with the self-awareness and mindfulness of Gestalt therapy. This holistic approach helps you:
- Develop deeper connections with scene partners.
- Release emotional blocks that hold you back.
- Show up more authentically on stage, on set, and in life.
- Strengthen Resilience: Build tools to handle rejection and bounce back stronger.
- Refine Your Craft: Improve your embodiment, vocal quality, and instinctual choices to elevate your performances .
Ready to Elevate Your Acting?
Whether you’re a beginner or a seasoned actor, I can help you take your craft to the next level. Together, we’ll uncover your blocks, tap into your potential, and create performances that resonate deeply.
Let’s start your journey.
- Unlock Emotional Depth: Learn to identify and harness your emotions for raw, truthful performances.
- Connect with Your Body: Overcome tension and embody your character completely.
- Trust Your Instincts: Break free from overthinking and let your natural reactions guide your acting.
- Handle Rejection: Build resilience and transform rejection into growth.
- Navigate Challenges on Set: Manage difficult personalities and stay grounded in high-pressure situations.
Start Your Acting Transformation
Book a Call Here
Most Recent Blog posts
"“Alexandra was recommended to me by another therapist. At my earlier sessions I was a shell of myself, basic self care was hard for me and as the sessions progressed, I was able to truly address all aspects one by one. Alexandra listened and was able to connect with the appropriate material to give me the tools to start believing and implementing a happier, more balanced and fulfilled me. Hands down, this is one of the best things I have ever done for myself” -R.H
"Hands down, this is one of the best things I have ever done for myself”
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"Vulputate odio ut enim blandit volutpat maecenas volutpat blandit. Vulputate sapien nec sagittis aliquam malesuada. Pellentesque diam volutpat commodo sed. Elementum pulvinar etiam non quam lacus. Justo nec ultrices dui sapien. Pulvinar sapien et ligula ullamcorper malesuada proin libero nunc consequat. At ultrices mi tempus imperdiet nulla."
"Testimonial goes here with two full lines."
"Vulputate odio ut enim blandit volutpat maecenas volutpat blandit. Vulputate sapien nec sagittis aliquam malesuada. Pellentesque diam volutpat commodo sed. Elementum pulvinar etiam non quam lacus. Justo nec ultrices dui sapien. Pulvinar sapien et ligula ullamcorper malesuada proin libero nunc consequat. At ultrices mi tempus imperdiet nulla."
"Testimonial goes here with two full lines."
Unlock Your Emotional Depth: A Free 5-Day Acting Workbook
FREE GUIDE
